THE ILLUMA SOMATICS METHOD™

Learn to facilitate change beneath the level of conscious insight

A 12-week online method training in somatic work, nervous system informed coaching, hypnotherapy, inner child healing and subconscious change, especially useful for personal development and for working with clients.

The Illuma Somatics Method combines the subconscious, body and mind.

For anyone who wants to move beyond understanding their own patterns or their client’s patterns. You’ll gain insight but also receive the tools to transform the emotional and subconscious processes that are keeping those patterns in place.

APPLY FOR THE TRAINING

“I found kathrine for my own journey but was so inspired by her approach, that I decided to learn her unique TECHNIQUES”

— Former Customer, Sabrina E.  Psychologist

Imagine being able to confidently guide a client from…

“I know why I do this, but I can’t stop”

to:

“I understand what this response has been protecting and I can finally experience another way of being.”

Testimonals by Experts in the field

Licensed Therapist & Multi- Private practice Business Owner with 14+ years of experience

Hear Jessica Shea share how The Illuma Somatics Method differentiates from traditional coaching or therapy.

Jessica Shea, Owner of Forward Counselling

Your client may understand exactly why they struggle ……. and still feel unable to change

They know the relationship is activating an old wound. They understand that their perfectionism is unsustainable. They can identify the belief beneath their fear, avoidance or self-sabotage.And yet, when the trigger appears, the same response takes over. This is because lasting change is not created through intellectual understanding alone. The nervous system responds to what it has learned to predict. The subconscious continues to repeat strategies that once created safety, belonging, control or protection even when those strategies are no longer serving the client’s present life.

The Illuma Somatics Method™ teaches you how to work with these patterns at the level where they are being maintained.

Go beyond insight. Work with the whole pattern.

The Illuma Somatics Method™ brings together:

  • Hypnotherapy and subconscious change (also known as mental rehearsal and visualizations).

  • Somatic and nervous-system regulation

  • Predictive processing and neuroplasticity

  • Inner-child work

  • Parts work and secondary gains

  • Cognitive and narrative interventions

  • Attachment-informed coaching

  • Future-self connection and identity expansion

Instead of applying tools, you will learn a structured integrative method for identifying what maintains a client’s pattern and guiding them through a deeper process of change.

The purpose is not to “fix” the client.

It is a collaborative process where the client understands what their system has been protecting, update the predictions beneath the pattern and create new behaviors.

What you will learn

Over 12 weeks, you will learn how to:

  • Identify the trigger beneath a client’s emotional response

  • Uncover what the brain expects will happen next

  • Recognize protective patterns without pathologizing them

  • Work with the body’s signals as meaningful information

  • Establish safety and connection before inviting deeper change

  • Use language that supports emotional access and subconscious receptivity

  • Guide inner-child work with warmth, structure and precision

  • Identify secondary gains that make a pattern difficult to release

  • Communicate with protective parts and understand their positive intention

  • Combine cognitive understanding with somatic and emotional processing

  • Create individualized hypnotherapy journeys

  • Help clients rehearse new responses and strengthen new predictions

  • Facilitate future-self work and identity expansion

  • Structure sessions with greater confidence and coherence

  • Build the foundation of the Illuma Somatics Method™ by understanding the philosophy, values and perspective.

    Learn to identify triggers, predictions, beliefs, emotional responses and protective strategies. You will begin seeing the client’s difficulty not as an isolated symptom, but as part of an intelligent pattern their system has learned to repeat.

  • Explore how attachment, early experiences and learning shape the patterns we carry into adulthood. Learn to recognize anxious and avoidant strategies, understand the needs beneath them, and connect present-day triggers with earlier emotional learning.

  • Learn how nervous-system states influence attention, memory, emotional processing and receptivity.

    You will develop language for slowing the process down, creating connection and helping clients approach vulnerable material without forcing it. You will also learn practical scripts for establishing contact with younger parts of the self.

  • In this week you’ll learn cognitive reappraisal; the cornerstones of cognitive behavioral therapy.

    You’ll also understand how beliefs are formed, how they can be changed and how this relates to somatics and hypnotherapy.

  • In this week you’ll learn the basics of hypnosis, when to use it, what it can be used for and also how to avoid retraumatization by combining the nervous system science from week 2.

  • In this week you’ll learn the powerful ability to transform past negative events into positive narratives by combining somatics, attachment and nervous system science.

  • Learn how to negotiate with the internal parts of the client to work through self-sabotage, old identities and let go of old behavioral patterns.

  • Learn how to faciliate a forgiveness process and how this relates to identity shifts for your client.

  • In this week you’ll learn generational trauma healing so your clients let go of limiting inherited beliefs. This can be beliefs that they have no conscious memory of.

    If you’re spiritually inclined, you’ll learn how to heal across lifetimes and generations.

  • In this class you’ll learn how to connect your client with their ideal future self after you have removed old blocks through inner child healing.


    Your client won’t feel like they’re dreaming - they’ll feel like this is who they are now as well as take meaningful steps from this identity.

  • You’ll learn the ethical considerations of your work as well as being reminded of your scope.

  • You’ll step into the identity of a Illuma Somatics Method Practitioner, integrate your learnings and work through your own limiting beliefs.

    The possibility to purchase supervision by Kathrine will be offered.

✺ The experience

This is a 3-month online private container

Inside, you will:

  • Work online directly with me in an intimate setting.

  • Receive personal guidance, feedback, and supervision on your client work

  • Practice the method in real time and refine your approach

✺ You will also be guided through your own process

Throughout the container, you will experience the work on yourself.

This includes:

  • Being guided through the same subconscious and somatic processes

  • Working through your own patterns, blocks, and internal dynamics

  • Expanding your capacity to hold others by first experiencing the depth yourself

You are not only learning the work.
You are being changed by it.

✺ Become part of a community

You will find like-minded practitioners who you can

practice the Illuma Somatics method with,

pushing each other forward and

expand your a professional network after your training.

The option to join a

monthly supervision membership will be available after completing the method.

✺ Certification

Upon completion, you will receive:

  • Illuma Somatics Method™ Certified designation

  • Permission to integrate the method into your client work and tailor it to your unique practice

  • Access to continued connection within the Illuma Somatics Practitioner Membership space 

Your Questions, Answered

  • No, this is for everyone. Whether you already work with clients or dream of your own practice. Some even take it for themselves and their family - this is for anyone who is committed.

  • If you’re committed, consistent and ready to let go of victimhood, then you’ll tap into all of week 12’s Illuma Somatics Practitioner Identity Hypnosis. In this week, we work through your blocks in your business as well as through out the 12 weeks.

  • Yes, we do. Book a call first to explore if this would be a solution for you. It matters more to me that it is a good match for us both than you investing.

  • No, however book a call with Kathrine to see if this is a match for you. Read our terms and conditions here

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

✺ A final note

Most people can learn techniques.

Very few are willing to go deep enough
to become the kind of practitioner who creates real change.

✺ Investment

30,000 DKK (approx. 4,5K USD)

  • 3-month private container

  • 12 Weeks of recorded lectures, scripts, guided hypnotherapy

  • 3 Private Session with Kathrine, Founder

  • Weekly online group Supervision

  • Payment plan available upon request

✺ dates

Next Cohort starting January 5th, 2027

(Ends March 30th)

Weekly Group Supervision every Wednesday 6 pm Denmark (11 AM CST)

✺Application process

To apply:

  1. Schedule a call with Kathrine by clicking “Apply here”

  2. Interview of selected applicants

  3. Final participants are chosen based on alignment, credentials and readiness

Apply Here