THE ILLUMA SOMATICS METHOD™
Learn to facilitate change beneath the level of conscious insight
A 12-week online practitioner training in hypnotherapy, nervous-system-informed coaching, somatic work, inner-child healing and subconscious change.
The Illume Somatics Method combines the subconscious, body and mind.
For leaders, coaches, therapists and practitioners who want to help clients move beyond understanding their patterns and begin transforming the emotional and subconscious processes keeping those patterns in place.
“I found kathrine for my own journey but was so inspired by her approach, that I decided to learn her unique TECHNIQUES”
— Former Customer, Sabrina E. PsychologistYour client may understand exactly why they struggle—and still feel unable to change
They know the relationship is activating an old wound. They understand that their perfectionism is unsustainable. They can identify the belief beneath their fear, avoidance or self-sabotage.And yet, when the trigger appears, the same response takes over. This is because lasting change is not created through intellectual understanding alone. The nervous system responds to what it has learned to predict. The subconscious continues to repeat strategies that once created safety, belonging, control or protection—even when those strategies are no longer serving the client’s present life.
The Illuma Somatics Method™ teaches you how to work with these patterns at the level where they are being maintained.
Go beyond insight. Work with the whole pattern.
The Illuma Somatics Method™ brings together:
Hypnotherapy and subconscious change
Somatic and nervous-system regulation
Predictive processing and neuroplasticity
Inner-child work
Parts work and secondary gains
Cognitive and narrative interventions
Attachment-informed coaching
Future-self connection and identity expansion
Instead of applying disconnected tools, you will learn a structured method for identifying what maintains a client’s pattern and guiding them through a deeper process of change.
The purpose is not to “fix” the client.
It is to help the client understand what their system has been protecting, update the predictions beneath the pattern and create new emotional, cognitive and embodied possibilities.
Imagine being able to confidently guide a client from…
“I know why I do this, but I can’t stop”
to:
“I understand what this response has been protecting and I can finally experience another way of being.”
What you will learn
Over 12 weeks, you will learn how to:
Identify the trigger beneath a client’s emotional response
Uncover what the brain expects will happen next
Recognize protective patterns without pathologizing them
Work with the body’s signals as meaningful information
Establish safety and connection before inviting deeper change
Use language that supports emotional access and subconscious receptivity
Guide inner-child work with warmth, structure and precision
Identify secondary gains that make a pattern difficult to release
Communicate with protective parts and understand their positive intention
Combine cognitive understanding with somatic and emotional processing
Create individualized hypnotherapy journeys
Help clients rehearse new responses and strengthen new predictions
Facilitate future-self work and identity expansion
Structure sessions with greater confidence and coherence
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Build the foundation of the Illuma Somatics Method™ by understanding the philosophy, values and perspective.
Learn to identify triggers, predictions, beliefs, emotional responses and protective strategies. You will begin seeing the client’s difficulty not as an isolated symptom, but as part of an intelligent pattern their system has learned to repeat.
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Learn how nervous-system states influence attention, memory, emotional processing and receptivity.
You will develop language for slowing the process down, creating connection and helping clients approach vulnerable material without forcing it. You will also learn practical scripts for establishing contact with younger parts of the self.
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In this week you’ll learn cognitive reappraisal; the cornerstones of cognitive behavioral therapy.
You’ll also understand how beliefs are formed, how they can be changed and how this relates to somatics and hypnotherapy.
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In this week you’ll learn the basics of hypnosis, when to use it, what it can be used for and also how to avoid retraumatization by combining the nervous system science from week 2.
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In this week you’ll learn the powerful ability to transform past negative events into positive narratives by combining somatics, attachment and nervous system science.
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Learn how to negotiate with the internal parts of the client to work through self-sabotage, old identities and let go of old behavioral patterns.
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Learn how to faciliate a forgiveness process and how this relates to identity shifts for your client.
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In this week you’ll learn generational trauma healing so your clients let go of limiting inherited beliefs. This can be beliefs that they have no conscious memory of.
If you’re spiritually inclined, you’ll learn how to heal across lifetimes and generations.
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In this class you’ll learn how to connect your client with their ideal future self after you have removed old blocks through inner child healing.
Your client won’t feel like they’re dreaming - they’ll feel like this is who they are now as well as take meaningful steps from this identity. -
You’ll learn the ethical considerations of your work as well as being reminded of your scope.
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You’ll step into the identity of a Illuma Somatics Method Practitioner, integrate your learnings and work through your own limiting beliefs.
The possibility to purchase supervision by Kathrine will be offered.
✺ The experience
This is a 3-month online private container
Inside, you will:
Work online directly with me in an intimate setting.
Receive personal guidance, feedback, and supervision on your client work
Practice the method in real-time and refine your approach
✺ You will also be guided through your own process
Throughout the container, you will experience the work on yourself.
This includes:
Being guided through the same subconscious and somatic processes
Working through your own patterns, blocks, and internal dynamics
Expanding your capacity to hold others by first experiencing the depth yourself
This is part of the certification—not separate from it.
You are not only learning the work.
You are being changed by it.
✺ Become part of a community
You will find like-minded practitioners who you can
practice the Illuma Somatics method with,
pushing each other forward and
expand your a professional network after your training.
The option to join a
monthly supervision membership will be available after completing the method.
✺ Certification
Upon completion, you will receive:
Illuma Somatics™ Certified Practitioner designation
Permission to integrate the method into your client work
Access to continued connection within the Illuma practitioner space
✺ A final note
Most people can learn techniques.
Very few are willing to go deep enough
to become the kind of practitioner who creates real change.
✺ Investment
22,551 DKK (3,5K USD)
3-month private container
12 Weeks of recorded lectures, scripts, guided hypnotherapy
3 Private Session with Kathrine, Founder
Weekly online group Supervision
Payment plan available upon request
✺ dates
Cohort starting September 15th, 2026
(Ends Dec 15th)
Weekly Group Supervision every Wednesday 6 pm Denmark (10 AM CST)
✺Application process
To apply:
Schedule a call with Kathrine by clicking “Apply here”
Interview of selected applicants
Final participants are chosen based on alignment, credentials and readiness