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The Complete Secure Love Bundle
Two complete attachment bundles designed to help you stop chasing love, pulling away from it—or moving between both.
Most people aren’t purely anxious or avoidant.
You might panic when someone becomes distant, but feel overwhelmed when they want too much closeness. You may crave reassurance, then shut down during conflict. Or you might understand your own attachment pattern but struggle to understand why your partner reacts so differently.
This bundle gives you both the Anxious to Secure and Avoidant to Secure programs, so you can work on your own relationship patterns while also understanding the person you’re in a relationship with.
You’ll learn how to:
Stop assuming a delayed reply or change in tone means you’re being rejected
Calm the urge to chase, overexplain, people-please or ask for constant reassurance
Express your needs without feeling needy, guilty or demanding
Stay emotionally present instead of shutting down or withdrawing during conflict
Receive love without feeling trapped, pressured or responsible for someone else
Understand why you lose attraction, become critical or want distance when intimacy deepens
Recognise the anxious–avoidant cycle before it takes over your relationship
Build the self-trust and emotional safety needed for consistent, secure love
What’s included
You’ll receive both complete bundles, including:
Two attachment workbooks that help you identify your triggers, protective behaviours and unconscious relationship beliefs
The Love Belief Assessment to reveal exactly where you feel blocked in love, including trust, commitment, loyalty, receiving, intimacy and feeling chosen
Inner-child hypnotherapy to work with the experiences that taught you love had to be chased, earned or avoided
EFT tapping for feeling worthy of love
EFT tapping for the fear of disappointing others
Guided subconscious-rewiring recordings to help secure thoughts and responses feel more natural over time
Instead of only learning your attachment style, you’ll be guided through practical exercises and subconscious work designed to change what happens when you’re actually triggered.
You get to decide your love life - why not take the steps for the future you?
Seen Without Shame - Confidence & Visibility
Heal the visibility wounds that make you hide, overthink and abandon yourself when other people are watching.
Inside the program, you will learn how to:
✨ Understand where your fear of visibility began
✨ Recognize your personal hiding, perfectionism or self-sabotage patterns
✨ Regulate the physical shame response that appears after being seen
✨ Separate your own voice from internalized criticism
✨ Stop organizing your life around other people’s imagined opinions
✨ Express yourself without overexplaining, performing or seeking permission
✨ Build a safer internal identity around attention, authority and success
✨ Sell, create and share your work without making every reaction mean something about your worth
This is for you if..
You know you have something valuable to say.
But when it is time to post, speak, sell, express an opinion or allow yourself to take up space, something changes.
You rewrite the caption repeatedly.
You soften what you really mean.
You imagine what certain people will think.
You feel exposed after sharing—even when the response is positive.
Or you stay hidden until you feel completely confident, qualified and impossible to criticize.
This is not necessarily a lack of discipline or ambition.
Your nervous system may have learned that visibility comes with a social cost.
Perhaps being expressive once led to criticism, embarrassment, exclusion or being told you were too much. Perhaps attention made you vulnerable to judgment, envy or increased expectations. Over time, your mind learned to protect you by making hiding feel safer than being fully seen.
Seen Without Shame is a video-led nervous-system and subconscious-rewiring mini- program designed to help you understand and change that pattern.
Rather than teaching you to ignore your fear or force yourself to “just be confident,” the program helps you identify what your system believes will happen when you become visible—and gradually build the capacity to be seen without collapsing into shame, perfectionism or self-rejection.
What’s included
The Confidence Belief Assesment
Why Visibility Creates Fear - The Psychology of Confidence
Whose Voice are You Hearing?
Inner Child Healing Hypnosis
The Visibility Ladder
You get to decide your life - why not take the steps for the future you?
Disclaimer: In this bundle I assume you live in a country where you won’t be legally prosecuted for being yourself. If this is not the case, I’d recommend reaching out to me for a different kind of bundle.
Who’s behind Illuma Somatics?
Kathrine is a certified hypnotherapist and master’s candidate in psychology, with international research experience in emotions and consciousness.
She works with high-achieving individuals to create identity-level transformation through subconscious rewiring and somatic work.
Book a session with her below
Publications
We’re honored to have our work recognized in a range of publications, platforms, and press features.
What I wish you understood:
You are not broken. You are not just unlucky in love.
You have subconscious beliefs that were never yours to keep. It is possible to completely change your experience in love.
I did so myself - through the transformation you can access here.
Now the question becomes:
How many more heartbreaks or lonely nights are you willing to face in order to make a change?
Who gets to decide your love story?
❋ Want to manifest your dream relationship
❋ Tired of situationships either you not fully committing or them.
❋ Desire to change your current relationship dynamic with your partner
❋ Want to heal your relationship anxiety so you can be present with them
❋ Strengthen your inner clarity and intuition about relationships
❋ Heal from past painful experiences to be fully present in the now.
This is for you if..
Want more than 1 session?
Invest in a package
Unleash the full potential of your mind and body with our 3-Session Hypnotherapy Self-Concept Container.
This 3-session package includes:
3 transformative sessions focused on enhancing self-concept through targeted hypnotherapy, neuroplasticity techniques, known as Illuma Recoding sessions. Online sessions or in-person therapy.
How this works:
You’ll receive in your confirmation email 1-2 days later:
1 code in your email for booking 3 sessions. You’ll use the code each time you book as session on the website either online or in-person sessions.
Save that email — you’ll use it often.
By investing in this hypnotherapy package, you're taking a powerful step towards reshaping your self-identity, breaking free from limiting beliefs, and embracing the life you desire. Allow your mind and body to harmonize and unlock new possibilities with ease and confidence.
Who do I work with:
I work with women & men who feel a quiet knowing inside them —
a pull toward something bigger, truer, softer, and stronger.
Women who are tired of surviving
and ready to live from their body, intuition, and deservedness.
You are held here if …
You want to feel safe in yourself and in your relationships
You’re ready to soften old protection patterns and rebuild trust in life
You long for emotional intimacy, self-worth, and grounded confidence
You believe healing can be both spiritual and scientific
You crave community
You are capable of self-honesty and self-responsibility
Disclaimer:
I am here for clients who are ready to do deep inner work, explore subconscious patterns, and heal at a pace that honors their nervous system.
My containers are created for women who are mentally stable enough to self-resource, reflect, and receive guidance.
I am not the right fit for individuals currently navigating:
Acute trauma crisis
Suicidal crisis or self-harm risk
Psychosis or severe dissociation
Active addiction without clinical support
Conditions requiring medical or psychiatric treatment as the primary intervention
If this is you, you deserve a higher level of care — and I will always encourage you to reach out to a licensed clinical provider or your local emergency support.
Your safety comes first, always.
Unleash the full potential of your mind and body with our 5-Session Hypnotherapy Self-Concept Container. Elevate your mental landscape using cutting-edge neuroscientific techniques to redefine your identity:
This 5-session package includes:
5 transformative sessions focused on enhancing self-concept through targeted hypnotherapy, neuroplasticity techniques, known as Illuma Recoding sessions. Online or in-person.
How this works:
You’ll receive in your confirmation email 1-2 days later:
1 discount code in your email for booking 5 sessions.
Save that email — you’ll use it often for booking.
By investing in this hypnotherapy package, you're taking a powerful step towards reshaping your self-identity, breaking free from limiting beliefs, and embracing the life you desire. Allow your mind and body to harmonize and unlock new possibilities with ease and confidence.
Who do I work with:
I work with women & men who feel a quiet knowing inside them —
a pull toward something bigger, truer, softer, and stronger.
Women who are tired of surviving
and ready to live from their body, intuition, and deservedness.
You are held here if …
You want to feel safe in yourself and in your relationships
You’re ready to soften old protection patterns and rebuild trust in life
You long for emotional intimacy, self-worth, and grounded confidence
You believe healing can be both spiritual and scientific
You crave community
You are capable of self-honesty and self-responsibility
Disclaimer:
I am here for clients who are ready to do deep inner work, explore subconscious patterns, and heal at a pace that honors their nervous system.
My containers are created for women who are mentally stable enough to self-resource, reflect, and receive guidance.
I am not the right fit for individuals currently navigating:
Acute trauma crisis
Suicidal crisis or self-harm risk
Psychosis or severe dissociation
Active addiction without clinical support
Conditions requiring medical or psychiatric treatment as the primary intervention
If this is you, you deserve a higher level of care — and I will always encourage you to reach out to a your local emergency support or a psychologist trained in your specific diagnosis.
Your safety comes first, always.
Unleash the full potential of your mind and body with our 5-Session Hypnotherapy Self-Concept Container. Elevate your mental landscape using cutting-edge neuroscientific techniques to redefine your identity:
This 5-session package includes:
5 transformative sessions focused on enhancing self-concept through targeted hypnotherapy, neuroplasticity techniques, known as Illuma Recoding sessions. Online or in-person.
Email coaching in-between sessions with a response within 48 hrs.
Strategy Plan after each session + personalized email check-in by Kathrine herself.
LifeTime Access to all Illuma Somatics Bundles. You will receive a coupon code upon investing that you can apply at check out for all digital bundles.
How this works:
You’ll receive in your confirmation email right after:
1 discount code in your email for booking 5 sessions.
Save that email — you’ll use it often for booking.
1 discount code for bundles in the Illuma Somatics Digital Store. Apply before check-out and receive instant access.
By investing in this hypnotherapy package, you're taking a powerful step towards reshaping your self-identity, breaking free from limiting beliefs, and embracing the life you desire. Allow your mind and body to harmonize and unlock new possibilities with ease and confidence.
Who do I work with:
I work with women & men who feel a quiet knowing inside them —
a pull toward something bigger, truer, softer, and stronger.
Women who are tired of surviving
and ready to live from their body, intuition, and deservedness.
You are held here if …
You want to feel safe in yourself and in your relationships
You’re ready to soften old protection patterns and rebuild trust in life
You long for emotional intimacy, self-worth, and grounded confidence
You believe healing can be both spiritual and scientific
You are capable of self-honesty and self-responsibility
Pricing:
1235 USD Aprox. is 7999 DKK
Reach out to illumasomatics@gmail.com if you are interested in a payment plan.
Disclaimer:
I am here for clients who are ready to do deep inner work, explore subconscious patterns, and heal at a pace that honors their nervous system.
My containers are created for women who are mentally stable enough to self-resource, reflect, and receive guidance.
I am not the right fit for individuals currently navigating:
Acute trauma crisis
Suicidal crisis or self-harm risk
Psychosis or severe dissociation
Active addiction without clinical support
Conditions requiring medical or psychiatric treatment as the primary intervention
If this is you, you deserve a higher level of care — and I will always encourage you to reach out to a your local emergency support or a psychologist trained in your specific diagnosis.
Your safety comes first, always.