Guided Meditation • Yoga • Community
23 October · 18:30 – 20:00
Teglgårdsstræde 8B, Copenhagen K
This special edition of GirlsWalk x Illuma Somatics invites you into a serene afternoon designed to restore balance in your body and clarity in your mind. Together with Illuma Somatics founder, Kathrine Estes, we’ll blend gentle yoga, guided meditation, and heart-centered connection in an atmosphere that feels grounding, feminine, and expansive.
In a world that constantly asks women to perform and stay “on,” feminine self-leadership begins with the courage to slow down — to listen, to feel, and to lead from your intuition rather than control.
This gathering offers you a space to:
– Let go of control and begin living from intuition and heart.
– Release shame around being “too much” and reclaim your full expression.
– Reconnect with the women in your lineage and the centuries of feminine support that live within you.
– Strengthen your spiritual connection so clarity becomes your natural state.
– Heal your sister wound through shared presence and deep listening.
– Meet and connect with other women on the same path of awakening and self-leadership.
No previous experience with meditation or yoga is needed — just bring your openness, your curiosity, and the part of you that’s ready to come home to herself.
Founder of GirlsWalk, Rimgaile has created a growing community where women come together through shared walks, connection, and conversation. With a passion for new friendships and new experiences, she inspires girls to step out of their comfort zones.
Founder of Illuma Somatics, Kathrine blends psychology, hypnotherapy, and yoga to help women regulate their nervous systems, awaken intuition, and embody feminine leadership. With international training and a deep commitment to women’s empowerment, she creates spaces where science and spirituality meet, guiding women back into their own power.
Location: Teglgårdsstræde 8B, Copenhagen K. 3 floor. Ring the door bell and you’ll automatically be let inside.
Time: 18:30 – 20
Bring: Comfortable clothes
Price: 200 DKK
Cancellation policy: Full refund 48 hours before event. No refunds less than 48 hrs before unless there is a serious emergency. Write to: illumasomatics@gmail.com
Guided Meditation • Yoga • Community
23 October · 18:30 – 20:00
Teglgårdsstræde 8B, Copenhagen K
This special edition of GirlsWalk x Illuma Somatics invites you into a serene afternoon designed to restore balance in your body and clarity in your mind. Together with Illuma Somatics founder, Kathrine Estes, we’ll blend gentle yoga, guided meditation, and heart-centered connection in an atmosphere that feels grounding, feminine, and expansive.
In a world that constantly asks women to perform and stay “on,” feminine self-leadership begins with the courage to slow down — to listen, to feel, and to lead from your intuition rather than control.
This gathering offers you a space to:
– Let go of control and begin living from intuition and heart.
– Release shame around being “too much” and reclaim your full expression.
– Reconnect with the women in your lineage and the centuries of feminine support that live within you.
– Strengthen your spiritual connection so clarity becomes your natural state.
– Heal your sister wound through shared presence and deep listening.
– Meet and connect with other women on the same path of awakening and self-leadership.
No previous experience with meditation or yoga is needed — just bring your openness, your curiosity, and the part of you that’s ready to come home to herself.
Founder of GirlsWalk, Rimgaile has created a growing community where women come together through shared walks, connection, and conversation. With a passion for new friendships and new experiences, she inspires girls to step out of their comfort zones.
Founder of Illuma Somatics, Kathrine blends psychology, hypnotherapy, and yoga to help women regulate their nervous systems, awaken intuition, and embody feminine leadership. With international training and a deep commitment to women’s empowerment, she creates spaces where science and spirituality meet, guiding women back into their own power.
Location: Teglgårdsstræde 8B, Copenhagen K. 3 floor. Ring the door bell and you’ll automatically be let inside.
Time: 18:30 – 20
Bring: Comfortable clothes
Price: 200 DKK
Cancellation policy: Full refund 48 hours before event. No refunds less than 48 hrs before unless there is a serious emergency. Write to: illumasomatics@gmail.com
