Guided Meditation • Guided journaling • Community
29 January · 17:30 – 20
Teglgårdsstræde 8B, 3. floor Copenhagen K - Ring doorbell
Step into the new year by manifesting your dreams and becoming the best version of yourself. Every year many of us make New Year’s resolutions, however they often fade before the month is over. This exclusive event gives you something different: the time, the space, and the support of like-minded women to truly connect with your intentions and the feeling of transformation.
Through a mindful blend of gentle movement, guided meditation, and reflective journaling, you’ll dive deep into yourself. You will uncover your true desires, clarify your goals, and create a vision for the life you want to manifest.
This special edition of GirlsWalk x Illuma Somatics invites you into a serene afternoon designed to restore balance in your body and clarity in your mind.
Together with Illuma Somatics founder, Kathrine Estes, we’ll blend yoga flow, guided meditation, and heart-centered connection in an atmosphere that feels grounding, feminine, and expansive.
In a world that constantly pulls us in every direction, taking time to reconnect with yourself is the ultimate act of self-leadership.
- Pause, reflect and connect with your true intentions for the year.
- Explore your thoughts and goals through guided journaling.
- Reconnect with your body, mind, and energy through yoga and meditation
- Release what no longer serves you and step into a more empowered version of yourself.
- Build meaningful friendships and connect with a community of like-minded women on the same path of growth.
- Leave inspired, aligned, and ready to manifest the life you truly want.
This is not just about planning your year. It’s about becoming the best version of YOU. Here, you’ll have the space to think about what you want to invite into your life in 2026, and what you’re ready to let go of, whether it’s friendships, love, boundaries, habits, or old patterns
No previous experience with yoga, meditation, or journaling is needed. This event is designed for anyone ready to show up for themselves, reflect, and set intentions for an empowered and inspired year ahead.
Founder of GirlsWalk, Rimgaile has created a growing community where women come together through shared walks, connection, and conversation. With a passion for new friendships and new experiences, she inspires girls to step out of their comfort zones.
Founder of Illuma Somatics, Kathrine blends psychology, hypnotherapy, and yoga to help women regulate their nervous systems, awaken intuition, and embody feminine leadership. With academic international training and a deep commitment to women’s empowerment, she creates spaces where science and spirituality meet, guiding women back into their own power.
Location: Teglgårdsstræde 8B, Copenhagen K. 3 floor. Ring the door bell and you’ll automatically be let inside. Doorbell says “Yoga”
Time: 17:30 – 20 (29. January)
Bring: Comfortable clothes. Everything else will be provided.
Price: 300 DKK
Cancellation policy: Full refund 48 hours before event. No refunds less than 48 hrs before unless there is a serious emergency. Write to: illumasomatics@gmail.com
Guided Meditation • Guided journaling • Community
29 January · 17:30 – 20
Teglgårdsstræde 8B, 3. floor Copenhagen K - Ring doorbell
Step into the new year by manifesting your dreams and becoming the best version of yourself. Every year many of us make New Year’s resolutions, however they often fade before the month is over. This exclusive event gives you something different: the time, the space, and the support of like-minded women to truly connect with your intentions and the feeling of transformation.
Through a mindful blend of gentle movement, guided meditation, and reflective journaling, you’ll dive deep into yourself. You will uncover your true desires, clarify your goals, and create a vision for the life you want to manifest.
This special edition of GirlsWalk x Illuma Somatics invites you into a serene afternoon designed to restore balance in your body and clarity in your mind.
Together with Illuma Somatics founder, Kathrine Estes, we’ll blend yoga flow, guided meditation, and heart-centered connection in an atmosphere that feels grounding, feminine, and expansive.
In a world that constantly pulls us in every direction, taking time to reconnect with yourself is the ultimate act of self-leadership.
- Pause, reflect and connect with your true intentions for the year.
- Explore your thoughts and goals through guided journaling.
- Reconnect with your body, mind, and energy through yoga and meditation
- Release what no longer serves you and step into a more empowered version of yourself.
- Build meaningful friendships and connect with a community of like-minded women on the same path of growth.
- Leave inspired, aligned, and ready to manifest the life you truly want.
This is not just about planning your year. It’s about becoming the best version of YOU. Here, you’ll have the space to think about what you want to invite into your life in 2026, and what you’re ready to let go of, whether it’s friendships, love, boundaries, habits, or old patterns
No previous experience with yoga, meditation, or journaling is needed. This event is designed for anyone ready to show up for themselves, reflect, and set intentions for an empowered and inspired year ahead.
Founder of GirlsWalk, Rimgaile has created a growing community where women come together through shared walks, connection, and conversation. With a passion for new friendships and new experiences, she inspires girls to step out of their comfort zones.
Founder of Illuma Somatics, Kathrine blends psychology, hypnotherapy, and yoga to help women regulate their nervous systems, awaken intuition, and embody feminine leadership. With academic international training and a deep commitment to women’s empowerment, she creates spaces where science and spirituality meet, guiding women back into their own power.
Location: Teglgårdsstræde 8B, Copenhagen K. 3 floor. Ring the door bell and you’ll automatically be let inside. Doorbell says “Yoga”
Time: 17:30 – 20 (29. January)
Bring: Comfortable clothes. Everything else will be provided.
Price: 300 DKK
Cancellation policy: Full refund 48 hours before event. No refunds less than 48 hrs before unless there is a serious emergency. Write to: illumasomatics@gmail.com
